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Evaluate Your Daily Intake In 5 Minutes

The Diet Analysis Web Page lets you enter the foods you've eaten for a day (or a meal). It then calculates the percentages you have fulfilled of the Recommended Dietary Allowances for someone of your age and gender. To calculate these values, you must provide the DAWP with your demographic (age and gender class) and a list of foods you've eaten, with the corresponding amounts (your "intake record"). The demographics setting can be changed at any time without erasing the intake record you have built. You can also view the intake record at any time, in case you want to make sure you haven't left out any foods. This site is great for helping you plan your meals toward the goal of improving your health.

Tue, 16 Nov 1999 13:35:03 -0800