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Choosing The Best Multivitamin

There are a lot of multivitamins out there. Which one should you use? Experts say that you don't need multivitamins if you eat a balanced diet. But let's face it, there are very few of us that eat a balanced diet every day. This is especially true for women because, on average, they eat less food than men. The Center for Science in the Public Interest has a multivitamin rating chart that will help you sort out the good from the not-so-good multis rating them from vitamin content to cost. See if your multi made the "Best Bite" list.

Sun, 09 Apr 2000 04:05:45 -0700