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FITNESS FOR MOM AND BABY

Fitness for Health features fitness tips, a fitness newsletter, and an online catalog of fitness equipment and clothing for women. Operated by Becky Cortez, a fitness consultant, this site offers a Q&A list for women seeking fitness advice. Of particular interest to moms, this site also gives instructions on how to get a great workout while in the company of your baby. The "Complete Body Workout for Mom and Baby" is a highly acclaimed video that follows the guidelines of the American College of Obstetrics and Gynecology. Although the site is small, new mothers will appreciate the fitness information tailored for their "new mom" fitness needs.

Sun, 30 Apr 2000 23:42:44 -0700