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HIGH PERFORMANCE MARTIAL ARTS

Summer traditionally signals a slow down in dojo training at many martial art schools, so kick start your home training program by incorporating some of the drills Brian Jones has put together in this turgid site. Brian is a "Strength and Conditioning Specialist" (CSCS), certified through the National Strength and Conditioning Association, and through this site shares his vast knowledge of mental and physical martial arts training. The site proves it's no fluke Brian has an M.S. in Exercise Physiology--he demonstrates an astounding knowledge of body control methods and techniques. With his experience in several martial art styles, as well as wrestling and sports physiology, Brian has compiled a great resource for martial artists, wrestlers or anyone that just wants to improve their fitness level. He's written enlightening articles and terse tips for training, and we thank him for making the site easy to navigate as well.

Thu, 29 Jun 2000 02:16:26 -0700

Submitted by: Judy Justice