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"Juicing" your way to good health

Sound corny? Not so--unless keeping your weight down, boosting your energy, and chasing away those nasty flu bugs and cold germs is your idea of corny. "Juicing" is a method that is based upon this principles that if you give your body a rest it will more easily "cure" itself, and "take care of your body and it will take care of you." This article on three-day juice fasting tells you how to do it if you want to give it a try. Also on this site are links to healthy recipes, resources, books, various options for detoxing the body, health programs, and more. Chet, the author of the site, talks about how to juice fast safely, and he recommends that you talk with your doctor beforehand about any plans you intend to implement.

Tue, 16 Nov 1999 13:35:03 -0800