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Nutrition For Bodybuilders

Anyone who's keen on bodybuilding needs to also know and understand their nutritional needs, as being fit and training well aren't the only factors that will help performance. Having the right balance of nutrition is crucial and this article can help you get to grips with this! Marilyn S. Peterson, author of "Eat to Compete," offers tips, hints, debunks typical myths and gives the complete lowdown on how all bodybuilding fans can reach their maximum performance through eating well. Spanning several pages, it's an informative and useful guide to this important issue.

Sun, 08 Oct 2000 02:22:58 -0700

Submitted by: Rachel Newcombe