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Cold-weather workout wear

It can be tough enough to put together a cute little outfit when it's below freezing outside; it's even more difficult for runners or other outdoor exercisers to plan ensembles that will get them through their regimen without experiencing either hypothermia or heatstroke. This terrifically useful article from Runner's World provides charts recommending base layers, shells, and "essential extras" for three climate conditions: 40-60 degrees Farenheit, 10-40 degrees, and below 10 degrees. The article concludes with a list of clothing items recommended by Runner's World.

Tue, 16 Nov 1999 13:35:03 -0800