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marathon training

A marathon can be the ultimate test of endurance. If you're contemplating pushing yourself to the limit with one of these 26.2-mile runs, you'll need an effective training to regime to make sure you don't collapse short of the finish line. Among the extensive marathoners' resources Runner's World magazine provides, you'll find "The World's Best Marathon Program." This 18-week, day-by-day schedule promises to whip (relatively) beginning runners into marathon shape. The author of the article, Hal Higdon, has completed more than 100 marathons, so when it comes to successful training, he knows what of he speaks.

Tue, 16 Nov 1999 13:35:03 -0800