Top » Women's Health

Diet tips for better skin

With the fantastic (and often expensive) array of creams, soaps, and ointments available to today's woman, it's easy to forget that there's lots you can do to improve your skin without even going to the makeup counter. You are what you eat, as they say, and this helpful run-down of nutrition tips will help you to re-evaluate your diet so that you can improve your complexion naturally--from the inside out. By learning what vitamins and minerals promote healthier skin, you'll look good, feel good, and save money, too.

Tue, 16 Nov 1999 13:35:03 -0800