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Top » Women's HealthHoliday fitness and diet guideSite: http://www.ivillage.com/diet/features/holidayfit/articles/0,5050Still agonizing over the extra poundage you put on over Thanksgiving? Going nuts trying to battle holiday shoppers? Fretting over how many pieces of clothes won't fit when January rolls around? Ladies, it's time to stop worrying, take control, and head over to i-Village, where you'll find great tips on how to keep your waistline and your life under control during the holiday season. Abandon the ridiculous idea of losing weight, and use the site's helpful strategies to (keyword coming up) maintain your current level of fitness. Choose from basic, intermediate, or "Full-tilt boogie" exercise plans, depending on your schedule. You'll also find herbal remedies to help you rest more at night, all-important hangover remedies, "Menu Makeover" tips for all kinds of holiday meals, and much more. There's something for everybody here--definitely worth a visit. Mon, 06 Dec 1999 08:01:25 -0800
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