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good herb

Today there are more vitamin and supplement stores than you can shake a stick at, and if you haven't started checking out the wares, you better get with the program fast. Protein powder shakes just aren't going to cut it anymore. Luckily, for those of you who still don't know the difference between Coca Cola and gotu kola, there's James Baxter's recent Men's Fitness article, which will give you the nuts and bolts the herb world so you can take on the world like the ginseng-powered superman you really are. Speaking of the ginseng, you'll learn the finer distinctions between the Siberian, Korean, and American varieties, and you'll also learn what pills to pop to improve your circulation, digestion, and recuperative abilities. Check out the article, head to the store, and put Mother Nature to work!

Wed, 08 Dec 1999 08:20:29 -0800