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Natural Relief for Menopause

Before you jump on the hormone-replacement bandwagon take a look at this article. Starting hormone replacement therapy is a long-term commitment, and it's important to educate yourself of your alternatives. Menopause is a natural phase in a woman’s life, which can be seen as an opportunity for empowerment. This article describes some of the natural alternatives to hormone replacement (diet, herbal treatments, and vitamin supplements) that can make this period of transition easier for your mind and body.

Sat, 11 Dec 1999 11:09:56 -0800