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High Energy Fitness

Looking for women’s fitness information? Check out the High Energy site. Their personal trainer, Brad Schoenfeld, is regarded as an expert on women’s fitness. He has a long list of credentials and publications to his name. He will answer your personal fitness questions, and an interactive tool will calculate your optimum heart range and your desired caloric intake. You will also find recipes for healthy eating and articles on serious strength-building exercises. Besides a large number of links to other sites pertaining to fitness, health and women, this site also features a bulletin board so you can share information with other like-minded people.

Sun, 12 Dec 1999 06:16:17 -0800