Top » Fitness & Nutrition

alternative remedies for frequent p.m. urination

The need to pee during the night can be a bummer, especially if it happens rather frequently. Some conventional methods for countering this tendency, such as prostate-reducing surgery or pharmaceuticals, contain their own risks and may not be the way to go. Dr. Andrew Weil tackles this issue with some alternative suggestions. Avoiding caffeine, alcohol, spicy foods, and tobacco ("prostatic irritants") can help, and if that's not enough, using saw palmetto, pygeum africanum, zinc picolinate, and soy products may do the trick. Click on the link above to learn more.

Wed, 22 Dec 1999 09:34:17 -0800

Submitted by: Allison Conner