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NEED AN EXERCISE?

Looking to get back to the gym but not sure what to do once you get there? This is the site for you! Pick a body part, there is an exercise listed for it. Want to focus on aerobic activities over anaerobics? There is also a collection of aerobic ideas. Need a full workout routine? Yup, its here as were... 3 aerobic routines, 3 anaerobic routines and 3 combination routines. As you move to back into the fitness thing, this is a great place to start.

Thu, 16 Mar 2000 07:36:16 -0800