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CALCULATE YOUR METABOLIC RATE

Calculate your own metabolic rate at this site. It's easy to do - just enter your age, weight, height and gender to find your "basal caloric rate." Also, find how many calories you should consume daily, including the amount of fat, protein, and carbohydrates, according to your chosen "activity rate." By using a simple method of calculation, this site provides vital information that promotes overall health and well-being.

Tue, 16 Nov 1999 13:35:03 -0800