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Natural Alternatives for Weight Loss

There is a sizable industry dedicated solely to the manufacture of products promising to turn us all into a size 6 in one month. We've all seen them or tried them at one time or another. Lucinda Jenkins cuts through the hype and explains just exactly how your body works and what it needs to loose weight. Diet sodas, skipping meals, and gum chewing in place of food won't help. Ms. Jenkins gives us several manageable techniques as well as an explanation of how each works. It doesn't come in a handy pill you take every day. It means some lifestyle changes that will result in a healthier body, more energy, and more to enjoy in 2000!

Thu, 16 Mar 2000 07:40:36 -0800

Submitted by: Catie Gosselin