Top » Spirituality & Religion

Tools for Physical and Spiritual Fitness

One of the side benefits of studying the martial arts is physical fitness, but to truly begin to master these arts, you must master yourself. It is more than mental conditioning; it is learning to see life through new eyes, and developing a new spiritual aspect to your life. Alyssa L. Shaffer provides information about three emerging arts, emphasizing their workout benefits, and provides links for more information. If one of these appeals to you, perhaps a new aspect of your spiritual life is beckoning you to enter.

Thu, 16 Mar 2000 07:42:07 -0800

Submitted by: Charlene Kingston