8 Basic Tips for Healthier Teeth


Everyone has some kind of tooth problem, right? Some people get cavities, some people have persistent yellowing, and others still have inflamed gums. Fortunately, there are very few problems in the world of teeth that can’t be fixed. Here are the 8 simplest tips (key word: simplest) to make your teeth as healthy and strong as possible.

1Brush your teeth.

Brushing your teeth twice a day is super important, which is probably something you’ve heard for years, if not decades. Toothpaste contains flouride, which is vital for healthy teeth. However, it’s also crucial to make sure you’re brushing all exposed parts of your teeth: the front, the part where you chew, and the often-neglected back of the teeth.